Do Gender Only Exercises Exist?

Is there a such thing as a female or male only exercises. While it is true a females and males bone structure is a little different. Does this mean one gender can only do certain exercises?
https://youtu.be/DL1dt-VgF5I

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‪#‎motivation‬ ‪#‎gym‬ ‪#‎training‬ ‪#‎fitness‬ ‪#‎goals‬ ‪#‎bodybuilding‬ ‪#‎dreams‬‪#‎weightloss‬ ‪#‎muscle‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎progress‬ ‪#‎beastmode‬‪#‎cleaneating‬ ‪#‎muscles‬ ‪#‎beast‬ ‪#‎healthy‬ ‪#‎fitspo‬ ‪#‎focus‬ ‪#‎fitfam‬ ‪#‎inspiration‬‪#‎picoftheday‬ ‪#‎cool‬ ‪#‎beauty‬ ‪#‎followme‬ ‪#‎love‬ ‪#‎beautiful‬ ‪#‎igers‬ ‪#‎instagramers‬


_______________________________________________________ For more about me and possibly training with me visit my web-site: http://alphaflex.webs.com/

What Kind Of Music To Workout?

What kind of music is great for a workout?

______________________________
Business only: Mikolowpt@yahoo.com
TWT: @Alphaflex215
FB: @Alphaflex215
TSU: @Alphaflex215
IG: @Alphaflex215
Youtube: @Alphaflex215
Tumblr: @Alphaflex215
Web-site: http://alphaflex.webs.com/
_____________________________
‪#‎motivation‬ ‪#‎gym‬ ‪#‎training‬ ‪#‎fitness‬ ‪#‎goals‬ ‪#‎bodybuilding‬ ‪#‎dreams‬ ‪#‎weightloss‬ ‪#‎muscle‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎progress‬ ‪#‎beastmode‬ ‪#‎cleaneating‬ ‪#‎muscles‬ ‪#‎beast‬ ‪#‎healthy‬ ‪#‎fitspo‬ ‪#‎focus‬ ‪#‎fitfam‬ ‪#‎inspiration‬ ‪#‎transformation‬ ‪#‎instagood‬ ‪#‎pictures‬ ‪#‎pics‬ ‪#‎pic‬ ‪#‎snapshot‬ ‪#‎photoshoot‬ ‪#‎fun‬ ‪#‎photooftheday‬

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://alphaflex.webs.com/

Sumo Deadlifting Session with Joel

For us weightlifters when you can slap on another 45lb plate to the bar it is a rush. This video was made of Joel's deadlifting session. He is a great client that has been kicking a lot of butt did I mention he is 51.

https://youtu.be/3jkvm_TE5Yw

______________________________
Business only: Mikolowpt@yahoo.com
TWT: @Alphaflex215
FB: @Alphaflex215
TSU: @Alphaflex215
IG: @Alphaflex215
Youtube: @Alphaflex215
Tumblr: @Alphaflex215
Web-site: http://alphaflex.webs.com/

_____________________________
‪#‎motivation‬ ‪#‎gym‬ ‪#‎training‬ ‪#‎fitness‬ ‪#‎goals‬ ‪#‎bodybuilding‬ ‪#‎dreams‬‪#‎weightloss‬ ‪#‎muscle‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎progress‬ ‪#‎beastmode‬‪#‎cleaneating‬ ‪#‎muscles‬ ‪#‎beast‬ ‪#‎healthy‬ ‪#‎fitspo‬ ‪#‎focus‬ ‪#‎fitfam‬ ‪#‎inspiration‬‪#‎transformation‬ ‪#‎instagood‬ ‪#‎pictures‬ ‪#‎pics‬ ‪#‎pic‬ ‪#‎snapshot‬ ‪#‎photoshoot‬‪#‎fun‬ ‪#‎photooftheday‬



_______________________________________________________ For more about me and possibly training with me visit my web-site: http://alphaflex.webs.com/