Time to Pull Your Own Weight I update

I know the next part of this article has been in wait. I regret to inform you it will be for long time, as I'm having a hard time describing the exercises in text and can't find much in the way of visuals to aid in explanation either.

The way I see it i'm going to have to make a hands on instructional video which regrettably I don't have the time to do at the moment. Sorry guys and gals, I will come back to it one day I promise however.

Matt

_______________________________________________________ For more about me and possibly having myself give you a free consolation & training session visit my web-site: http://bodyflip.webs.com/

Pictures Updated on the web-site

Pictures of the newest equipment additions to the gym have been added on the web-site as well as facebook check it out.
http://su.pr/1SigUH

_______________________________________________________ For more about me and possibly having myself give you a free training session visit my web-site: http://bodyflip.webs.com/

So I Made a Bodyspace

Most of you are probably saying what is that. It's a site that you dedicate to the progress of your body, I'm not really going to get to caught up on that site I just use it to track my progress and love the interactive charts. However if you want to see how I progressed over the years check it out,. It is kind of interesting if you are into that geek sort of stuff.

http://bodyspace.bodybuilding.com/Bodyflip/


_______________________________________________________ For more about me and possibly having myself give you a free training session visit my web-site: http://bodyflip.webs.com/