Don't Get Stuck In A Goal

It's good to have goals, it's even better to achieve them. So how can you get stuck in a goal?

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Negative People That Say You Can't Do Something

A big peeve I have are people that say you can't do something. The world is full of these type of people. All I can say is run the hell away from them if you come in contact with them, Don't make them part of your life, you are meant to shine so don't let somebody tell you otherwise.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Philosophy on Exercise

I was asked, Hey! Matt what is your training philosophy? At first it seemed like an odd question that I couldn't answer at the time. I've been thinking of this question recently and have an answer finally.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Bad Personal Trainer (Explicit Rant Warning!)

I go off on a tangent about an idiot trainer I saw at the gym today. He might end up crippling his client by the time he's done with her.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/