Beginners Looking to Workout

My advice for somebody new to that weightlifting wants to start working out.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Genine's Workout and Wierdness

I wanted to try some editing and over dubbing of a workout. So I figured why not record Genine working out. What ends up happening more then a workout is Genine having fun and joking around. I also learned how to not hold a camera =(. So it's more like a giant blooper video.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Insanity Workout My Take

Seems I constantly get asked about the Insanity DVD as a personal trainer.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/