Weight Training for Women and the Myth of Looking Like a Man

I just had a short article published about why women can lift weights and will never look like a man doing so. It also covers why I believe that horrible myth started.  

Check it out: Weight Training for Women and the Myth of Looking Like a Man

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Bumware Attire Official Gym Gear

This has to be one of the dumbest topics I've ever talked about, fashion in the gym or as I call it Bumware Attire

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

A video an inspired friend made of me exercising

I feel honored to know that my love of fitness has inspired many of my family and friends to get into exercise. One of my friends was so inspired he wanted make a video of me training. All the shots except for the first one which was my last set on my last exercise were taken after I finished a grueling workout so I was pretty exhausted. This does not depict how I train this was merely for fun and art.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/