Deadlift Why it Isn't A Good for Muscle Building

With the recent success of getting an article published on this controversial subject I also made a video prior to the publishing. Forgive me for going in and out of camera as stated in he video I pulled out a muscle in my butt so I'm constantly shifting around to stay comfortable.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/

Deadlifting Why It's Not Good for Muscle Building

I recently had an article published as to why I believe the Deadlift is not a conventional lift for building muscle. In the fitness world I'm sure this will upset a few people  Check it out the article: Deadlifting Why It's Not Good for Muscle Building 

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/