Shaun's Video Testimonial

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Exercising to Failure

Should you train to failure? Is there any benefit to exercising to failure?

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Deadlift Why it Isn't A Good for Muscle Building

With the recent success of getting an article published on this controversial subject I also made a video prior to the publishing. Forgive me for going in and out of camera as stated in he video I pulled out a muscle in my butt so I'm constantly shifting around to stay comfortable.

_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/