Experimenting with a home exercise routine for people that don't have access to a gym or want something to do on vacation. Camera angle was a little messed up I will make sure the next batch of videos has the angle fixed. It's good cardio and more entertaining then a treadmill imo. Disclaimer: You can't do this routine if you have knee or lower back issues as it is high impact.
_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/
_______________________________________________________ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/
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