Sports Drinks vs Water

A person asked us which is better a sports drink or water. Water is always better to many of us that is pretty obvious but we decided to explain briefly the types of sports drinks since we aren't sure what sports drink the person was referring to with our take on them.

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Eating Organic Does Not Mean You Are Eating Healthy

Far too many people are under the misconception that all they have to do to eat healthy is eat organic. This couldn't be farther from the truth.  Just because you eat organic does not mean you are eating healthy. To eat healthy you need to have a healthy diet and not eat a bunch of junk food, organic junk food is still junk food.  Wake up you delusional organic folks eating ice cream and pork rinds, enjoy the rant =)

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Philosophy of Life (The Keys to Life)

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_______ For more about me and possibly training with me visit my web-site: http://bodyflip.webs.com/