Touching up on something I failed to mention in my last video on what to look for in a personal trainer.
Showing posts with label Exercise talk. Show all posts
Showing posts with label Exercise talk. Show all posts
Monday, December 2, 2013
What to Look For In A Personal Trainer pt2
Monday, July 15, 2013
Should I or Shouldn't I Do Cardio?
This is a tricky topic, just like how people have different views on exercise routines and repetitions they also have different beliefs about cardio. I'm not about to say what is right or wrong on this subject. I'm just going to let you know what I've been doing recently and with my clients. Then talk about how I feel it's been effecting my gym progress and clients progress.
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