Location: 91-12 215 Place
Queens Village, NY 11428
Queens Village, NY 11428
Description: This class will go over some basic boxing moves and combinations. You will learn real life boxing moves with a fitness twist added to it. We will be using a mix up of punching bags, punching mitts and yourself. Sparring will not happen his is an exercise class. Space is limited so reservations are required if you are planning to attend.
Suggestions on what to bring: Water, your own boxing gloves, sneakers, proper workout attire and a towel because you'll sweat a lot.
Admission: $10 and RSVP required
_______________________________________________________ For more about me and possibly having myself give you a free training session visit my web-site: http://bodyflip.webs.com/
